Kyung hun kim 4000m BikeErg
4,000
Meters
11:22.6
Time
2:50.6
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 50 |
| Revolution Count | 576 |
| Power/kg | 0.8 |
| Drag Factor | 114 |
July 30, 2024 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:22.6 | 4,000 | 2:50.6 | 70 | 542 | 50 |
| 2:16.6 | 800 | 2:50.7 | 70 | 541 | 51 |
| 2:17.2 | 1,600 | 2:51.5 | 69 | 538 | 50 |
| 2:16.3 | 2,400 | 2:50.3 | 71 | 543 | 51 |
| 2:17.1 | 3,200 | 2:51.3 | 70 | 539 | 50 |
| 2:15.4 | 4,000 | 2:49.2 | 72 | 548 | 51 |
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Workout Graph
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