Kyung hun kim 4000m BikeErg
4,000
Meters
11:09.4
Time
2:47.3
Pace
101
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 51 |
| Revolution Count | 576 |
| Power/kg | 0.86 |
July 07, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.4 | 4,000 | 2:47.3 | 75 | 557 | 51 |
| 2:17.9 | 800 | 2:52.3 | 68 | 535 | 50 |
| 2:18.6 | 1,600 | 2:53.2 | 67 | 531 | 50 |
| 2:16.3 | 2,400 | 2:50.3 | 71 | 543 | 51 |
| 2:10.7 | 3,200 | 2:43.3 | 80 | 576 | 53 |
| 2:05.9 | 4,000 | 2:37.3 | 90 | 609 | 55 |
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Workout Graph
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