Kyung hun kim 4000m BikeErg
4,000
Meters
11:28.7
Time
2:52.1
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 49 |
| Revolution Count | 565 |
| Power/kg | 0.79 |
| Drag Factor | 120 |
June 18, 2024 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.7 | 4,000 | 2:52.1 | 69 | 536 | 49 |
| 2:21.8 | 800 | 2:57.2 | 63 | 516 | 48 |
| 2:20.4 | 1,600 | 2:55.5 | 65 | 522 | 48 |
| 2:18.1 | 2,400 | 2:52.6 | 68 | 534 | 49 |
| 2:14.8 | 3,200 | 2:48.5 | 73 | 551 | 50 |
| 2:13.6 | 4,000 | 2:47.0 | 75 | 558 | 51 |
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