Kyung hun kim 4000m BikeErg
4,000
Meters
11:20.4
Time
2:50.1
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 49 |
| Revolution Count | 563 |
| Power/kg | 0.82 |
| Drag Factor | 121 |
June 17, 2024 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.4 | 4,000 | 2:50.1 | 71 | 544 | 49 |
| 2:19.2 | 800 | 2:54.0 | 66 | 528 | 48 |
| 2:19.0 | 1,600 | 2:53.7 | 67 | 529 | 49 |
| 2:16.6 | 2,400 | 2:50.7 | 70 | 541 | 50 |
| 2:12.8 | 3,200 | 2:46.0 | 77 | 563 | 51 |
| 2:12.8 | 4,000 | 2:46.0 | 77 | 563 | 51 |
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Workout Graph
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