Kyung hun kim 4000m BikeErg
4,000
Meters
11:11.4
Time
2:47.8
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 54 |
| Revolution Count | 615 |
| Power/kg | 0.85 |
| Drag Factor | 93 |
June 07, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:11.4 | 4,000 | 2:47.8 | 74 | 554 | 54 |
| 2:19.1 | 800 | 2:53.8 | 67 | 529 | 53 |
| 2:16.1 | 1,600 | 2:50.1 | 71 | 544 | 54 |
| 2:15.2 | 2,400 | 2:49.0 | 73 | 549 | 55 |
| 2:11.3 | 3,200 | 2:44.1 | 79 | 572 | 56 |
| 2:09.6 | 4,000 | 2:42.0 | 82 | 583 | 57 |
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