Kyung hun kim 4000m BikeErg
4,000
Meters
11:31.6
Time
2:52.9
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 53 |
| Revolution Count | 615 |
| Power/kg | 0.78 |
| Drag Factor | 93 |
June 07, 2024 06:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:31.6 | 4,000 | 2:52.9 | 68 | 533 | 53 |
| 2:23.2 | 800 | 2:59.0 | 61 | 510 | 52 |
| 2:19.9 | 1,600 | 2:54.8 | 65 | 525 | 53 |
| 2:17.7 | 2,400 | 2:52.1 | 69 | 536 | 54 |
| 2:15.6 | 3,200 | 2:49.5 | 72 | 547 | 54 |
| 2:15.1 | 4,000 | 2:48.8 | 73 | 550 | 55 |
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Workout Graph
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