Kyung hun kim 4000m BikeErg
4,000
Meters
11:09.3
Time
2:47.3
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 55 |
| Revolution Count | 615 |
| Power/kg | 0.86 |
| Drag Factor | 93 |
June 03, 2024 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.3 | 4,000 | 2:47.3 | 75 | 557 | 55 |
| 2:16.7 | 800 | 2:50.8 | 70 | 541 | 54 |
| 2:14.3 | 1,600 | 2:47.8 | 74 | 554 | 55 |
| 2:13.6 | 2,400 | 2:47.0 | 75 | 558 | 55 |
| 2:12.1 | 3,200 | 2:45.1 | 78 | 567 | 56 |
| 2:12.6 | 4,000 | 2:45.7 | 77 | 564 | 56 |
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Workout Graph
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