Kyung hun kim 4000m BikeErg
4,000
Meters
11:00.5
Time
2:45.1
Pace
100
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 51 |
| Revolution Count | 568 |
| Power/kg | 0.9 |
| Drag Factor | 118 |
May 01, 2024 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.5 | 4,000 | 2:45.1 | 78 | 567 | 51 |
| 2:14.6 | 800 | 2:48.2 | 73 | 552 | 50 |
| 2:14.7 | 1,600 | 2:48.3 | 73 | 552 | 51 |
| 2:10.6 | 2,400 | 2:43.2 | 80 | 576 | 52 |
| 2:10.4 | 3,200 | 2:43.0 | 81 | 578 | 52 |
| 2:10.1 | 4,000 | 2:42.6 | 81 | 580 | 53 |
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Workout Graph
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