Kyung hun kim 4000m BikeErg
4,000
Meters
10:59.4
Time
2:44.8
Pace
100
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 51 |
| Revolution Count | 560 |
| Power/kg | 0.9 |
| Drag Factor | 124 |
April 14, 2024 06:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:59.4 | 4,000 | 2:44.8 | 78 | 568 | 51 |
| 2:14.1 | 800 | 2:47.6 | 74 | 555 | 50 |
| 2:12.9 | 1,600 | 2:46.1 | 76 | 562 | 51 |
| 2:12.4 | 2,400 | 2:45.5 | 77 | 565 | 51 |
| 2:10.1 | 3,200 | 2:42.6 | 81 | 580 | 52 |
| 2:09.9 | 4,000 | 2:42.3 | 82 | 581 | 52 |
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Workout Graph
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