Kyung hun kim 4000m BikeErg
4,000
Meters
11:02.8
Time
2:45.7
Pace
101
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 50 |
| Revolution Count | 559 |
| Power/kg | 0.88 |
| Drag Factor | 124 |
March 17, 2024 05:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:02.8 | 4,000 | 2:45.7 | 77 | 564 | 50 |
| 2:15.4 | 800 | 2:49.2 | 72 | 548 | 49 |
| 2:13.3 | 1,600 | 2:46.6 | 76 | 560 | 50 |
| 2:12.5 | 2,400 | 2:45.6 | 77 | 565 | 51 |
| 2:12.1 | 3,200 | 2:45.1 | 78 | 567 | 51 |
| 2:09.5 | 4,000 | 2:41.8 | 83 | 583 | 52 |
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Workout Graph
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