Kyung hun kim 4000m BikeErg
4,000
Meters
11:35.2
Time
2:53.8
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 49 |
| Revolution Count | 571 |
| Power/kg | 0.77 |
| Drag Factor | 117 |
January 10, 2024 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:35.2 | 4,000 | 2:53.8 | 67 | 529 | 49 |
| 2:22.4 | 800 | 2:58.0 | 62 | 513 | 48 |
| 2:21.9 | 1,600 | 2:57.3 | 63 | 515 | 48 |
| 2:19.2 | 2,400 | 2:54.0 | 66 | 528 | 49 |
| 2:16.7 | 3,200 | 2:50.8 | 70 | 541 | 50 |
| 2:15.0 | 4,000 | 2:48.7 | 73 | 550 | 51 |
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Workout Graph
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