Kyung hun kim 4000m BikeErg
4,000
Meters
10:57.2
Time
2:44.3
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 51 |
| Revolution Count | 568 |
| Power/kg | 0.91 |
| Drag Factor | 118 |
December 14, 2023 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:57.2 | 4,000 | 2:44.3 | 79 | 571 | 51 |
| 2:14.3 | 800 | 2:47.8 | 74 | 554 | 50 |
| 2:13.9 | 1,600 | 2:47.3 | 75 | 556 | 51 |
| 2:11.6 | 2,400 | 2:44.5 | 79 | 570 | 52 |
| 2:09.6 | 3,200 | 2:42.0 | 82 | 583 | 53 |
| 2:07.8 | 4,000 | 2:39.7 | 86 | 595 | 54 |
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Workout Graph
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