Kyung hun kim 4000m BikeErg
4,000
Meters
10:33.7
Time
2:38.4
Pace
104
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 53 |
| Revolution Count | 568 |
| Power/kg | 1.01 |
| Drag Factor | 118 |
November 30, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.7 | 4,000 | 2:38.4 | 88 | 602 | 53 |
| 2:10.5 | 800 | 2:43.1 | 81 | 577 | 52 |
| 2:08.1 | 1,600 | 2:40.1 | 85 | 593 | 53 |
| 2:05.5 | 2,400 | 2:36.8 | 91 | 612 | 54 |
| 2:04.9 | 3,200 | 2:36.1 | 92 | 616 | 55 |
| 2:04.7 | 4,000 | 2:35.8 | 92 | 618 | 54 |
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Workout Graph
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4000m