Kyung hun kim 4000m BikeErg
4,000
Meters
10:34.1
Time
2:38.5
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 53 |
| Revolution Count | 562 |
| Power/kg | 1.01 |
November 09, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:34.1 | 4,000 | 2:38.5 | 88 | 602 | 53 |
| 2:08.4 | 800 | 2:40.5 | 85 | 591 | 52 |
| 2:08.8 | 1,600 | 2:41.0 | 84 | 588 | 52 |
| 2:07.7 | 2,400 | 2:39.6 | 86 | 596 | 53 |
| 2:05.5 | 3,200 | 2:36.8 | 91 | 612 | 54 |
| 2:03.8 | 4,000 | 2:34.7 | 94 | 625 | 55 |
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Workout Graph
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