Kyung hun kim 4000m BikeErg
4,000
Meters
10:29.3
Time
2:37.3
Pace
105
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 53 |
| Revolution Count | 562 |
| Power/kg | 1.03 |
| Drag Factor | 122 |
August 18, 2023 06:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:29.3 | 4,000 | 2:37.3 | 90 | 609 | 53 |
| 2:07.0 | 800 | 2:38.7 | 87 | 601 | 53 |
| 2:08.2 | 1,600 | 2:40.2 | 85 | 592 | 52 |
| 2:04.8 | 2,400 | 2:36.0 | 92 | 617 | 54 |
| 2:05.6 | 3,200 | 2:37.0 | 90 | 611 | 53 |
| 2:03.6 | 4,000 | 2:34.5 | 95 | 626 | 55 |
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Workout Graph
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