Kyung hun kim 4000m BikeErg
4,000
Meters
11:06.0
Time
2:46.5
Pace
100
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 51 |
| Revolution Count | 567 |
| Power/kg | 0.87 |
| Drag Factor | 119 |
July 21, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.0 | 4,000 | 2:46.5 | 76 | 560 | 51 | 115 |
| 2:13.7 | 800 | 2:47.1 | 75 | 558 | 51 | 112 |
| 2:15.3 | 1,600 | 2:49.1 | 72 | 549 | 51 | 113 |
| 2:13.3 | 2,400 | 2:46.6 | 76 | 560 | 51 | 116 |
| 2:11.9 | 3,200 | 2:44.8 | 78 | 568 | 52 | 116 |
| 2:11.8 | 4,000 | 2:44.7 | 78 | 569 | 51 | 121 |
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Workout Graph
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