Kyung hun kim 4000m BikeErg
4,000
Meters
11:22.2
Time
2:50.5
Pace
100
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 49 |
| Revolution Count | 563 |
| Power/kg | 0.82 |
| Drag Factor | 120 |
June 14, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:22.2 | 4,000 | 2:50.5 | 71 | 542 | 49 | 109 |
| 2:20.1 | 800 | 2:55.1 | 65 | 524 | 48 | 106 |
| 2:18.6 | 1,600 | 2:53.2 | 67 | 531 | 49 | 109 |
| 2:15.0 | 2,400 | 2:48.7 | 73 | 550 | 50 | 107 |
| 2:15.1 | 3,200 | 2:48.8 | 73 | 550 | 50 | 111 |
| 2:13.4 | 4,000 | 2:46.7 | 75 | 559 | 51 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.