Kyung hun kim 4000m BikeErg
4,000
Meters
10:27.6
Time
2:36.9
Pace
105
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 53 |
| Revolution Count | 562 |
| Power/kg | 1.05 |
| Drag Factor | 123 |
April 13, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.6 | 4,000 | 2:36.9 | 91 | 611 | 53 | 106 |
| 2:06.5 | 800 | 2:38.1 | 89 | 604 | 53 | 100 |
| 2:07.3 | 1,600 | 2:39.1 | 87 | 598 | 53 | 104 |
| 2:05.4 | 2,400 | 2:36.7 | 91 | 612 | 54 | 106 |
| 2:05.2 | 3,200 | 2:36.5 | 91 | 614 | 54 | 112 |
| 2:03.2 | 4,000 | 2:34.0 | 96 | 629 | 55 | 109 |
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Workout Graph
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