Kyung hun kim 4000m BikeErg
4,000
Meters
9:50.9
Time
2:27.7
Pace
108
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 56 |
| Revolution Count | 560 |
| Power/kg | 1.25 |
| Drag Factor | 123 |
April 12, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:50.9 | 4,000 | 2:27.7 | 109 | 673 | 56 | 115 |
| 2:00.2 | 800 | 2:30.2 | 103 | 655 | 56 | 109 |
| 1:59.7 | 1,600 | 2:29.6 | 104 | 659 | 56 | 110 |
| 1:58.5 | 2,400 | 2:28.1 | 108 | 670 | 57 | 115 |
| 1:56.6 | 3,200 | 2:25.7 | 113 | 689 | 58 | 121 |
| 1:55.9 | 4,000 | 2:24.8 | 115 | 696 | 58 | 122 |
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Workout Graph
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