Kyung hun kim 4000m BikeErg
4,000
Meters
9:53.7
Time
2:28.4
Pace
109
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 55 |
| Revolution Count | 553 |
| Power/kg | 1.23 |
| Drag Factor | 128 |
April 10, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:53.7 | 4,000 | 2:28.4 | 107 | 668 | 55 | 112 |
| 1:58.2 | 800 | 2:27.7 | 109 | 673 | 56 | 109 |
| 1:58.7 | 1,600 | 2:28.3 | 107 | 668 | 56 | 112 |
| 1:59.0 | 2,400 | 2:28.7 | 106 | 665 | 56 | 111 |
| 2:00.1 | 3,200 | 2:30.1 | 103 | 656 | 55 | 114 |
| 1:57.7 | 4,000 | 2:27.1 | 110 | 678 | 57 | 116 |
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Workout Graph
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