Kyung hun kim 4000m BikeErg
4,000
Meters
9:52.5
Time
2:28.1
Pace
108
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 56 |
| Revolution Count | 560 |
| Power/kg | 1.24 |
| Drag Factor | 123 |
April 01, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:52.5 | 4,000 | 2:28.1 | 108 | 670 | 56 | 110 |
| 2:00.6 | 800 | 2:30.7 | 102 | 651 | 56 | 105 |
| 2:00.3 | 1,600 | 2:30.3 | 103 | 654 | 56 | 105 |
| 1:58.7 | 2,400 | 2:28.3 | 107 | 668 | 57 | 113 |
| 1:57.3 | 3,200 | 2:26.6 | 111 | 682 | 57 | 115 |
| 1:55.5 | 4,000 | 2:24.3 | 116 | 700 | 58 | 116 |
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Workout Graph
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