Kyung hun kim 4000m BikeErg
4,000
Meters
9:45.7
Time
2:26.4
Pace
110
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 57 |
| Revolution Count | 559 |
| Power/kg | 1.28 |
| Drag Factor | 124 |
March 28, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:45.7 | 4,000 | 2:26.4 | 111 | 683 | 57 | 115 |
| 1:57.9 | 800 | 2:27.3 | 109 | 676 | 57 | 106 |
| 1:57.3 | 1,600 | 2:26.6 | 111 | 682 | 57 | 112 |
| 1:58.5 | 2,400 | 2:28.1 | 108 | 670 | 57 | 114 |
| 1:56.8 | 3,200 | 2:26.0 | 112 | 687 | 58 | 121 |
| 1:55.2 | 4,000 | 2:24.0 | 117 | 703 | 58 | 122 |
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Workout Graph
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