Kyung hun kim 4000m BikeErg
4,000
Meters
10:11.3
Time
2:32.8
Pace
106
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 54 |
| Revolution Count | 561 |
| Power/kg | 1.13 |
| Drag Factor | 123 |
March 25, 2023 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.3 | 4,000 | 2:32.8 | 98 | 637 | 54 | 105 |
| 2:04.3 | 800 | 2:35.3 | 93 | 621 | 54 | 99 |
| 2:05.7 | 1,600 | 2:37.1 | 90 | 610 | 53 | 101 |
| 2:02.4 | 2,400 | 2:33.0 | 98 | 636 | 55 | 103 |
| 2:00.3 | 3,200 | 2:30.3 | 103 | 654 | 56 | 110 |
| 1:58.5 | 4,000 | 2:28.1 | 108 | 670 | 57 | 112 |
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Workout Graph
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