Kyung hun kim v1000m/2:00r...2 BikeErg
2,000
Meters
4:29.4
Time
2:14.7
Pace
59
Calories
142
Heart Rate
| Rest Distance | 515 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,515 |
| Overall Time | 8:29.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 61 |
| Revolution Count | 279 |
| Power/kg | 1.64 |
| Drag Factor | 125 |
February 22, 2023 07:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 61 | 142 | |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 63 | 145 | |
| r: 2:00 | 455 | ||||||
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 61 | 139 | |
| r: 2:00 | 60 | ||||||
| r515 |
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Workout Graph
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