Kyung hun kim 5000m BikeErg
5,000
Meters
12:27.2
Time
2:29.4
Pace
131
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 56 |
| Revolution Count | 707 |
| Power/kg | 1.21 |
| Drag Factor | 120 |
December 20, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.2 | 5,000 | 2:29.4 | 105 | 660 | 56 |
| 1:17.8 | 500 | 2:35.6 | 93 | 619 | 54 |
| 1:15.1 | 1,000 | 2:30.2 | 103 | 655 | 57 |
| 1:15.2 | 1,500 | 2:30.4 | 103 | 654 | 57 |
| 1:15.1 | 2,000 | 2:30.2 | 103 | 655 | 57 |
| 1:14.8 | 2,500 | 2:29.6 | 105 | 659 | 57 |
| 1:14.4 | 3,000 | 2:28.8 | 106 | 665 | 56 |
| 1:14.8 | 3,500 | 2:29.6 | 105 | 659 | 57 |
| 1:13.9 | 4,000 | 2:27.8 | 108 | 673 | 58 |
| 1:13.8 | 4,500 | 2:27.6 | 109 | 674 | 58 |
| 1:12.3 | 5,000 | 2:24.6 | 116 | 698 | 59 |
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Workout Graph
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