Kyung hun kim 5000m BikeErg
5,000
Meters
12:26.8
Time
2:29.3
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 58 |
| Revolution Count | 723 |
| Power/kg | 1.21 |
| Drag Factor | 112 |
November 17, 2021 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:26.8 | 5,000 | 2:29.3 | 105 | 661 | 58 |
| 1:19.1 | 500 | 2:38.2 | 88 | 604 | 55 |
| 1:16.8 | 1,000 | 2:33.6 | 97 | 632 | 56 |
| 1:15.6 | 1,500 | 2:31.2 | 101 | 648 | 58 |
| 1:13.6 | 2,000 | 2:27.2 | 110 | 677 | 59 |
| 1:14.1 | 2,500 | 2:28.2 | 108 | 670 | 59 |
| 1:13.9 | 3,000 | 2:27.8 | 108 | 673 | 58 |
| 1:14.1 | 3,500 | 2:28.2 | 108 | 670 | 59 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 671 | 58 |
| 1:13.1 | 4,500 | 2:26.2 | 112 | 685 | 60 |
| 1:12.5 | 5,000 | 2:25.0 | 115 | 695 | 60 |
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Workout Graph
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