Kyung hun kim 5000m BikeErg
5,000
Meters
12:32.2
Time
2:30.4
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 57 |
| Revolution Count | 724 |
| Power/kg | 1.18 |
| Drag Factor | 111 |
November 17, 2021 20:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:32.2 | 5,000 | 2:30.4 | 103 | 653 | 57 |
| 1:20.1 | 500 | 2:40.2 | 85 | 592 | 54 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 637 | 57 |
| 1:16.0 | 1,500 | 2:32.0 | 100 | 643 | 57 |
| 1:15.2 | 2,000 | 2:30.4 | 103 | 654 | 58 |
| 1:14.2 | 2,500 | 2:28.4 | 107 | 668 | 58 |
| 1:14.4 | 3,000 | 2:28.8 | 106 | 665 | 59 |
| 1:13.9 | 3,500 | 2:27.8 | 108 | 673 | 58 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 671 | 59 |
| 1:14.2 | 4,500 | 2:28.4 | 107 | 668 | 58 |
| 1:13.8 | 5,000 | 2:27.6 | 109 | 674 | 59 |
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Workout Graph
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