Kyung hun kim 5000m BikeErg
5,000
Meters
12:32.3
Time
2:30.4
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 59 |
| Revolution Count | 740 |
| Power/kg | 1.18 |
| Drag Factor | 104 |
March 18, 2021 20:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:32.3 | 5,000 | 2:30.4 | 103 | 653 | 59 |
| 1:20.7 | 500 | 2:41.4 | 83 | 586 | 55 |
| 1:16.5 | 1,000 | 2:33.0 | 98 | 636 | 58 |
| 1:15.6 | 1,500 | 2:31.2 | 101 | 648 | 59 |
| 1:15.9 | 2,000 | 2:31.8 | 100 | 644 | 59 |
| 1:15.2 | 2,500 | 2:30.4 | 103 | 654 | 59 |
| 1:14.5 | 3,000 | 2:29.0 | 106 | 664 | 60 |
| 1:13.4 | 3,500 | 2:26.8 | 111 | 680 | 61 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 671 | 60 |
| 1:13.9 | 4,500 | 2:27.8 | 108 | 673 | 60 |
| 1:12.6 | 5,000 | 2:25.2 | 114 | 693 | 61 |
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Workout Graph
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