Kyung hun kim 4000m BikeErg
4,000
Meters
10:55.2
Time
2:43.8
Pace
102
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 51 |
| Revolution Count | 560 |
| Power/kg | 0.92 |
| Drag Factor | 124 |
May 30, 2025 05:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.2 | 4,000 | 2:43.8 | 80 | 574 | 51 | 117 |
| 2:15.0 | 800 | 2:48.7 | 73 | 550 | 50 | 109 |
| 2:14.7 | 1,600 | 2:48.3 | 73 | 552 | 50 | 114 |
| 2:11.1 | 2,400 | 2:43.8 | 80 | 573 | 51 | 116 |
| 2:09.0 | 3,200 | 2:41.2 | 83 | 587 | 52 | 123 |
| 2:05.4 | 4,000 | 2:36.7 | 91 | 612 | 54 | 123 |
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Workout Graph
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