Kyung hun kim 4000m BikeErg
4,000
Meters
11:12.6
Time
2:48.1
Pace
100
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 50 |
| Revolution Count | 560 |
| Power/kg | 0.85 |
| Drag Factor | 124 |
May 28, 2025 04:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.6 | 4,000 | 2:48.1 | 74 | 553 | 50 | 109 |
| 2:19.3 | 800 | 2:54.1 | 66 | 528 | 48 | 101 |
| 2:17.9 | 1,600 | 2:52.3 | 68 | 535 | 49 | 109 |
| 2:13.7 | 2,400 | 2:47.1 | 75 | 558 | 51 | 107 |
| 2:12.0 | 3,200 | 2:45.0 | 78 | 568 | 51 | 113 |
| 2:09.6 | 4,000 | 2:42.0 | 82 | 583 | 52 | 115 |
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Workout Graph
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