Kyung hun kim 4000m BikeErg
4,000
Meters
11:10.4
Time
2:47.6
Pace
101
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 51 |
| Revolution Count | 576 |
| Power/kg | 0.85 |
| Drag Factor | 113 |
May 16, 2025 05:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.4 | 4,000 | 2:47.6 | 74 | 555 | 51 | 115 |
| 2:13.2 | 800 | 2:46.5 | 76 | 560 | 52 | 109 |
| 2:19.4 | 1,600 | 2:54.2 | 66 | 527 | 50 | 112 |
| 2:16.5 | 2,400 | 2:50.6 | 70 | 542 | 51 | 113 |
| 2:13.3 | 3,200 | 2:46.6 | 76 | 560 | 52 | 118 |
| 2:08.0 | 4,000 | 2:40.0 | 85 | 594 | 54 | 123 |
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Workout Graph
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