Kyung hun kim 4000m BikeErg
4,000
Meters
11:12.0
Time
2:48.0
Pace
101
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 51 |
| Revolution Count | 576 |
| Power/kg | 0.85 |
| Drag Factor | 113 |
May 15, 2025 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.0 | 4,000 | 2:48.0 | 74 | 554 | 51 | 112 |
| 2:19.1 | 800 | 2:53.8 | 67 | 529 | 50 | 105 |
| 2:18.1 | 1,600 | 2:52.6 | 68 | 534 | 50 | 110 |
| 2:14.4 | 2,400 | 2:48.0 | 74 | 554 | 51 | 112 |
| 2:11.8 | 3,200 | 2:44.7 | 78 | 569 | 53 | 114 |
| 2:08.6 | 4,000 | 2:40.7 | 84 | 589 | 54 | 119 |
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Workout Graph
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