Kyung hun kim 4000m BikeErg
4,000
Meters
11:24.1
Time
2:51.0
Pace
100
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 49 |
| Revolution Count | 562 |
| Power/kg | 0.8 |
| Drag Factor | 122 |
May 22, 2025 05:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.1 | 4,000 | 2:51.0 | 70 | 540 | 49 | 105 |
| 2:19.9 | 800 | 2:54.8 | 65 | 525 | 48 | 102 |
| 2:17.4 | 1,600 | 2:51.7 | 69 | 537 | 49 | 107 |
| 2:17.9 | 2,400 | 2:52.3 | 68 | 535 | 49 | 104 |
| 2:14.8 | 3,200 | 2:48.5 | 73 | 551 | 50 | 108 |
| 2:14.2 | 4,000 | 2:47.7 | 74 | 555 | 50 | 108 |
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Workout Graph
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