Kyung hun kim 4000m BikeErg
4,000
Meters
11:29.5
Time
2:52.3
Pace
100
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 49 |
| Revolution Count | 562 |
| Power/kg | 0.78 |
| Drag Factor | 122 |
May 21, 2025 05:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.5 | 4,000 | 2:52.3 | 68 | 535 | 49 | 106 |
| 2:21.0 | 800 | 2:56.2 | 64 | 520 | 48 | 105 |
| 2:22.4 | 1,600 | 2:58.0 | 62 | 513 | 48 | 103 |
| 2:18.3 | 2,400 | 2:52.8 | 68 | 533 | 49 | 107 |
| 2:15.0 | 3,200 | 2:48.7 | 73 | 550 | 50 | 105 |
| 2:12.9 | 4,000 | 2:46.1 | 76 | 562 | 51 | 110 |
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Workout Graph
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