Kyung hun kim 4000m BikeErg
4,000
Meters
11:43.2
Time
2:55.8
Pace
100
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 47 |
| Revolution Count | 562 |
| Power/kg | 0.74 |
| Drag Factor | 119 |
May 20, 2025 05:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:43.2 | 4,000 | 2:55.8 | 64 | 521 | 47 | 105 |
| 2:24.9 | 800 | 3:01.1 | 59 | 502 | 46 | 103 |
| 2:22.9 | 1,600 | 2:58.6 | 61 | 511 | 47 | 104 |
| 2:20.9 | 2,400 | 2:56.1 | 64 | 520 | 48 | 105 |
| 2:17.7 | 3,200 | 2:52.1 | 69 | 536 | 49 | 108 |
| 2:16.7 | 4,000 | 2:50.8 | 70 | 541 | 49 | 106 |
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Workout Graph
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