Kyung hun kim 4000m BikeErg
4,000
Meters
11:28.9
Time
2:52.2
Pace
100
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 50 |
| Revolution Count | 577 |
| Power/kg | 0.79 |
| Drag Factor | 113 |
May 19, 2025 05:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.9 | 4,000 | 2:52.2 | 69 | 535 | 50 | 108 |
| 2:20.7 | 800 | 2:55.8 | 64 | 521 | 49 | 107 |
| 2:19.4 | 1,600 | 2:54.2 | 66 | 527 | 50 | 105 |
| 2:18.0 | 2,400 | 2:52.5 | 68 | 534 | 50 | 108 |
| 2:15.4 | 3,200 | 2:49.2 | 72 | 548 | 51 | 109 |
| 2:15.4 | 4,000 | 2:49.2 | 72 | 548 | 51 | 111 |
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Workout Graph
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