Kyung hun kim 4000m BikeErg
4,000
Meters
11:06.5
Time
2:46.6
Pace
101
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 51 |
| Revolution Count | 575 |
| Power/kg | 0.87 |
| Drag Factor | 114 |
May 13, 2025 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.5 | 4,000 | 2:46.6 | 76 | 560 | 51 | 115 |
| 2:14.7 | 800 | 2:48.3 | 73 | 552 | 51 | 112 |
| 2:14.6 | 1,600 | 2:48.2 | 73 | 552 | 51 | 113 |
| 2:14.9 | 2,400 | 2:48.6 | 73 | 551 | 51 | 114 |
| 2:13.2 | 3,200 | 2:46.5 | 76 | 560 | 52 | 119 |
| 2:09.2 | 4,000 | 2:41.5 | 83 | 585 | 53 | 119 |
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Workout Graph
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