Kyung hun kim 4000m BikeErg
4,000
Meters
11:10.9
Time
2:47.7
Pace
100
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 50 |
| Revolution Count | 568 |
| Power/kg | 0.85 |
| Drag Factor | 118 |
May 12, 2025 05:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.9 | 4,000 | 2:47.7 | 74 | 555 | 50 | 113 |
| 2:17.0 | 800 | 2:51.2 | 70 | 539 | 50 | 112 |
| 2:16.8 | 1,600 | 2:51.0 | 70 | 540 | 50 | 113 |
| 2:14.2 | 2,400 | 2:47.7 | 74 | 555 | 51 | 113 |
| 2:11.8 | 3,200 | 2:44.7 | 78 | 569 | 52 | 115 |
| 2:11.0 | 4,000 | 2:43.7 | 80 | 574 | 52 | 114 |
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Workout Graph
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