Kyung hun kim 4000m BikeErg
4,000
Meters
11:04.5
Time
2:46.1
Pace
101
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 51 |
| Revolution Count | 567 |
| Power/kg | 0.87 |
| Drag Factor | 119 |
May 09, 2025 05:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:04.5 | 4,000 | 2:46.1 | 76 | 562 | 51 | 117 |
| 2:18.3 | 800 | 2:52.8 | 68 | 533 | 49 | 110 |
| 2:18.7 | 1,600 | 2:53.3 | 67 | 531 | 49 | 114 |
| 2:14.7 | 2,400 | 2:48.3 | 73 | 552 | 51 | 117 |
| 2:12.0 | 3,200 | 2:45.0 | 78 | 568 | 51 | 117 |
| 2:00.8 | 4,000 | 2:31.0 | 102 | 649 | 57 | 128 |
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Workout Graph
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