Kyung hun kim 4000m BikeErg
4,000
Meters
11:23.8
Time
2:50.9
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 49 |
| Revolution Count | 566 |
| Power/kg | 0.8 |
| Drag Factor | 119 |
March 30, 2025 06:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:23.8 | 4,000 | 2:50.9 | 70 | 541 | 49 |
| 2:19.7 | 800 | 2:54.6 | 66 | 526 | 49 |
| 2:17.3 | 1,600 | 2:51.6 | 69 | 538 | 49 |
| 2:17.4 | 2,400 | 2:51.7 | 69 | 537 | 50 |
| 2:15.8 | 3,200 | 2:49.7 | 72 | 546 | 50 |
| 2:13.5 | 4,000 | 2:46.8 | 75 | 559 | 51 |
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Workout Graph
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