Ed Bird 30:00 BikeErg
13,825
Meters
30:00.9
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 74 |
| Revolution Count | 2253 |
| Power/kg | 2.03 |
| Drag Factor | 66 |
March 18, 2025 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.9 | 13,825 | 2:10.2 | 158 | 844 | 74 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 70 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 76 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 865 | 76 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 76 |
| 25:00.0 | 2,326 | 2:08.9 | 163 | 861 | 76 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 852 | 76 |
| 30:00.9 | 7 | 2:08.5 | 165 | 866 | 66 |
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Workout Graph
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