Ed Bird 21:44 row
5,006
Meters
21:44.1
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 126 |
January 09, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,006 | 2:10.2 | 158 | 845 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 21:44.1 | 391 | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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