Ed Bird 20:01 row
4,766
Meters
20:01.5
Time
2:06.0
Pace
298
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 89 |
July 23, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,766 | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 20:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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