Ed Bird 20:00 row
4,868
Meters
20:00.9
Time
2:03.3
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 125 |
January 14, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,868 | 2:03.3 | 187 | 941 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 20:00.9 | 3 | 2:30.0 | 104 | 656 |
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Workout Graph
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