Ed Bird 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
462
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 124 |
September 04, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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