Ed Bird 20:01 row
5,030
Meters
20:01.8
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 122 |
August 11, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,030 | 1:59.4 | 205 | 1006 | 25 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 29 |
| 20:01.8 | 6 | 2:30.0 | 104 | 656 |
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Workout Graph
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