Ed Bird 30:01 row
7,441
Meters
30:01.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 112 |
May 16, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,441 | 2:01.0 | 197 | 979 | 24 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 |
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Workout Graph
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