Ed Bird 30:01 row
7,358
Meters
30:01.7
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 113 |
June 30, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,358 | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 |
| 30:01.7 | 7 | 2:01.4 | 195 | 972 |
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Workout Graph
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