Ed Bird 19:43 row
5,011
Meters
19:43.4
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 119 |
October 12, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,011 | 1:58.0 | 213 | 1031 | 25 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 19:43.4 | 1,218 | 1:56.3 | 222 | 1064 | 28 |
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Workout Graph
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