Ed Bird 28:06 row
7,009
Meters
28:06.9
Time
2:00.3
Pace
461
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 115 |
October 14, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.9 | 7,009 | 2:00.3 | 201 | 991 | 24 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 23 |
| 8:05.9 | 1,000 | 2:01.2 | 197 | 976 | 23 |
| 12:08.0 | 1,000 | 2:01.0 | 197 | 979 | 23 |
| 16:09.4 | 1,000 | 2:00.7 | 199 | 985 | 24 |
| 20:09.2 | 1,000 | 1:59.9 | 203 | 998 | 25 |
| 24:08.8 | 1,000 | 1:59.8 | 204 | 1000 | 26 |
| 28:03.6 | 1,000 | 1:57.4 | 216 | 1044 | 28 |
| 28:07.0 | 9 | 3:08.8 | 52 | 478 |
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Workout Graph
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